• forty days of yoga- day 36

    today’s class: 60 min of power vinyasa (hot)  teacher: jen love the eclectic bike rack at yoga one  what i walked away with: the instructor today said, “i haven’t done yoga much this week because i have been moving and i can definitely tell… i used to tell…

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  • blue & pink love

    baby shower ideas:  ready to pop!!  popcorn is also cute in the traditional/classic red and white striped container- i have seen these at world market and target’s $1 section.  this idea below– from tinyprints– could also be modified for a baby shower:  tinyprints

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  • forty days of yoga- day 35

    today’s class: 60 min of power vinyasa (hot)  teacher: wendi what i walked away with: i feel so much stronger when one i started this challenge- especially in my arms! yay!! that’s a great feeling- especially in high and low plank poses 🙂 one more thing: today i…

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  • please leave some love

     some of you have asked about how to post comments to my posts- which i would absolulty adore– and thanks for your interest! very much appreciated. if there are not previous comments, just click on ‘no comments’ at the end of the post… otherwise, it…

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  • march book love

    have i mentioned that i am in a book club? …  it began in july of 2010 & i look forward to it every single month. … great friends, food, wine, & reads.  this month’s pick: the fault in our stars by john green  his…

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  • forty days of yoga- day 34

    today’s class: 60 min of power vinyasa (hot)  teacher: ann what i walked away with: if you teach with me (first of all, i love you dearly- all of you- you are like family to me) and the saying above- after this morning’s appalling meeting- speaks volumes, doesn’t…

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  • a mother’s love

    early saturday morning, my parents were leaving to fly to california and oregon for 8 days… before leaving, my mom woke me up to say goodbye – it was around 3am and i was half asleep; however, one thing was so clear- it was so…

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  • forty days of yoga- day 33

    today’s class: 60 min of power vinyasa (hot)  teacher: daniel what i walked away with: this morning i learned that while we sleep, our breathe is similar to 18 counts and during yoga should be around 6 counts.  that transition will wake you up fast.  days left…

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  • smalltown love

    ~weekend love~ it was an incredibly sad weekend– where we all remembered the life of a GREAT man. however, it was also incredibly wonderful to see family- my parents, my brother alex, his awesome girlfriend jana, a german lunch with my dear and oh-so-sweet 83…

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