today’s class: 90 min of deep stretch (hot) teacher: liz this painting was done by the amazing owner of yoga one- sally! well, i am 1/4 of the way done! it was an amazing week and like i mentioned yesterday, i feel much better… lots…
sometimes i think that i was born in the wrong decade… so in love with anything vintage. luckily, my fiance adores me/accepts my style… thank you. i love thrift store finds – some of my favorite places to search in charlotte are: the sleepy poet,…
two ingredient fruit dip a 60 second recipe~ Ingredients: 8 oz strawberry cream cheese, at room temperature 7 oz marshmallow creme. delicious on fruit but also scrumptious as a pound cake/angel food cake bites dip. *Add some cinnamon
today, i want to introduce you to one of the most inspirational people in my life– the catholic author, matthew kelly. *i encourage you to pick up and read/discover the power of self-discovery in one of his books. for my brother, alex, and for several…
today’s class: 60 min of power vinyasa (hot) teacher: courtney *where i practice. it holds 112 mats and is an amazing atmosphere – when i started at yogaone in 2009, we were at a quaint/smaller studio down the road- which is still so near and…
in love with these vintage inspired accesories – all from loverly
today’s class: 90 min of deep stretch (hot) teacher: lindsey what i walked away: too much to name. most importantly though– that when we’re breathing- everything is just how it should be – there is no need to change, or fix, or stress… just to…
a week from today is 2.14 — the day of love. here are some gift ideas for her that i adore: for the coffee lover – $14.50 on etsy.com card idea: my absolute favorite flower in a simple vase: the pink peony cute wrapping…
every january, our 8th grade language arts department at my school teaches the memoir, Night by Elie Wiesel, with our students- which is a real life account about Elie’s time in a concentration camp during the Holocaust at the age of 15~ it’s usually a somber, emotional,…
