• forty days of yoga – day 2

     poses filled with love…  today’s class: 60 minutes of power vinyasa yoga (hot) teacher: fauna i walked away with this: it’s all about keeping the distance between the thoughts in your head and who’s listening…  today was basically my perfect day in many ways- coffee/reading…

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  • marshalls love

    some people love it – searching endlessly for the perfect bargain! and some people really can’t stand the process. i am definitely a lover in this area… one of my favorite places to look for a new cute designer piece– discounted greatly– or a fantastic…

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  • forty days of yoga – day 1

    on april 29, 2009, I joined yogaone in the plaza midwood (an amazing eclectic/hipster) neighborhood in charlotte … and it forever changed my life~ my body, mind, and soul felt revived and refreshed when i practiced regularly. although the practices are quite difficult– the studio is…

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  • colored cabinets

    most of the people close to me know that i LOVE color… when it comes to kitchens/cabinet work, i tend to not particularly care for traditional cabinets- but instead, adore these looks: everything about this kitchen below= amazing :  adore the fresh look of white:…

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  • black-bean and brown-rice cakes

    2 cans (15 ounces each) black beans, rinsed and drained 2 large scallions, coarsely chopped 1 jalapeno, seeded and chopped 1/4 teaspoon ground cumin 3/4 cup cooked brown rice 1 tablespoon extra-virgin olive oil Preheat oven to 450 degrees. In a food processor, pulse half…

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  • it feels like…

    spring love in charlotte one of my favorite things about charlotte is that the weather starts to feel like spring- usually starting in february (unlike april/may up north)  *yesterday and today were in the low 70’s … it’s really hard to get the “winter blues”…

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  • soup love- soup au pistou

    *vegetable goodness* this recipe was created by a group of Italians working to build a railway in the hills above Nice – who always used Dutch cheese because there was a lot of it in transit at the port– therefore, the Gouda (yum) is imperative……

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  • cottage chic

    i love the idea of using old doors in the entry ways/to separate rooms in a house…   i hope to be able to do this someday – using fun colors.  *you can find old doors at habitat for humanity retail stores for $8-$50 a…

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