~weekend love~ it was an incredibly sad weekend– where we all remembered the life of a GREAT man. however, it was also incredibly wonderful to see family- my parents, my brother alex, his awesome girlfriend jana, a german lunch with my dear and oh-so-sweet 83…
today’s class: 60 min of power vinyasa (hot) teacher: erica what i walked away with: it’s so nice to get a workout done before work… love. days left in challenge: 8 days
today’s class: 90 min of deep stretch (hot) teacher: liz days 29 & 30 were about 45 minutes of ‘cool flow’ vinyasa at my parent’s house what i walked away with: moving into new poses and deep stretches allows for growth … *and i am very glad…
loving almost everything on Ban.do right now. maybe with some cute pom poms for a jacket or cardigan also, some sparkly heart clips and for a night out, a cute headband oh, and a cute collar to top off the outfit. oh stop, everything in this shop…
Do It Yourself, or DIY, wedding projects allow you to create your own personalized favors and touches that can be applied in any way you can imagine on your special day, for a shower, a party or whenever. All you need are some basic items…
’tis the season of girl scout cookies… to my favorite cookie of all: the samoa Samoa Cookie Cocktail Makes 1 drink… Ingredients Glass Garnisheschocolate syrup shredded coconut 1 Samoa Girl Scout cookie caramel syrup Drink2 oz chocolate liqueur 1 1/2 oz caramel vodka 1 1/2 oz…
today’s class: 60 min of power vinyasa (hot) teacher: daniel a huge part of me loves 6am yoga- when i walk in it’s dark… when i walk out — sunshine. what i walked away with: a few days ago, i posted about my dear friend, renee. we…
today’s class: 60 min of power vinyasa (very, very hot) teacher: nikki what i walked away with: today i held myself up- tonight my mat held me up.
can you tell that i love peanut butter 🙂 Prep Time: 5 minutes Yield: 1 serving Ingredients 1/2 cup (125 ml) milk, any kind you like (I used 1%, but you can use whatever you like) 1 tablespoon peanut butter (I used creamy, but you can use crunchy…
