hello- i have missed this space so much and with the end of summer break and a new autumn routine coming, i hope to write and share more on here soon- both summer adventures and…
twenty nine days of yoga- day 7
teacher: liz class: 60 min vinyasa flow (hot) what i walked away with: no matter what kind of day i have – calm, stressful, in between- being on my mat is a way to re-charge- to re-start- and i feel so energized and amazing after … *bonus- i ran into…