teacher: liz class: 90 min deep stretch (hot) what i walked away with: find and let go of whatever is holding you back… i hope you have had a great weekend!
dreary day in your neck of the woods…? here are two home craft ideas: 2 3 4 5 6 source: handimania
adored inspirations source: ruche and sole society
teacher: liz class: 60 min power vinyasa (hot) what i walked away with: the weather in charlotte today was beautiful- so heading to the 4:30pm class was the last thing that that i wanted to do- however, it ended up being my very favorite class of the week… *several of…
here are some fantastic –summer inspired– mantel ideas …
day 11 i wanted to do this tonight <– however, the weather was stormy/dreary… teacher: lindsey class: 90 min deep stretch (hot) what i walked away with: when we concentrate on doing less- we are able to do more. … the rain was pouring down, incense was lit,…
today marks my last official day as ms. wolf 🙁 like most people, i am proud of my last name- a name i have had for 29 years… it’s been good to me and i am sad to leave it behind – but proud to…
here are some pictures/highlights from yesterday’s ~onewordwednesdays~ top left: mine “so this day opens for me. i begin anew. each breath a new existence- freshly carved and shaped by my willingness to share it with You.” top right: rachel from maryland bottom left: alyssa from…
yesterday and early this morning, i attended yogaone’s 6am class- due to end of school events in the evenings… day 9 teacher: susie class: 60 min vinyasa flow (hot) what i walked away with: for the first time in a long time ever, i feel strong. day 10 teacher: dave…
