here are some fantastic –summer inspired– mantel ideas …
day 11 i wanted to do this tonight <– however, the weather was stormy/dreary… teacher: lindsey class: 90 min deep stretch (hot) what i walked away with: when we concentrate on doing less- we are able to do more. … the rain was pouring down, incense was lit,…
today marks my last official day as ms. wolf 🙁 like most people, i am proud of my last name- a name i have had for 29 years… it’s been good to me and i am sad to leave it behind – but proud to…
here are some pictures/highlights from yesterday’s ~onewordwednesdays~ top left: mine “so this day opens for me. i begin anew. each breath a new existence- freshly carved and shaped by my willingness to share it with You.” top right: rachel from maryland bottom left: alyssa from…
yesterday and early this morning, i attended yogaone’s 6am class- due to end of school events in the evenings… day 9 teacher: susie class: 60 min vinyasa flow (hot) what i walked away with: for the first time in a long time ever, i feel strong. day 10 teacher: dave…
on may 24- may 27, i traveled to savannah, georgia with some of my closest friends… it was so nice to relax, enjoy the beautiful city (where to-go cups are allowed) and to celebrate with people who mean so much to me. i am so…
teacher: daniel class: 60 min vinyasa flow (hot) what i walked away with: practice for progress… *my yoga studio has been the hottest of all time the past week- in my opinion. in honor of the cRaZy heat – already. here are 33 delicious popsicle recipes to make this…
More than anything during this wedding process, I have wanted to hit that blessed one thirty-five. Originally, last July, I began nearly 45 pounds away from my goal weight. (you can do the math) And today, here I sit, just 15 pounds away. Regardless, thank…
today would have been my grandpa charlie’s 100th birthday and i am thinking about him… oh how i miss him. june 3, 1913- february 4, 2009 thank you for the legacy you left our family… thank you for the family you gave me… the morals,…
