today’s class: 60 min of hot vinyasa flow thankful thought of the day #11 – my beautiful country. i am so proud to live in the u.s – the land of the free. remembering and so thankful for all who have served our country- i am grateful and…
-
-
monday love- practically perfect in every way
I wanted to share this fabulous Mary Poppins blogger party! In September, there was a giveaway where 10 blog readers and their guests were invited to attend a fun party, hosted by 11 other Utah bloggers. Please enjoy browsing through the beautiful pictures of the event taken…
-
25 days of hot yoga and thankful thoughts- day ten
today’s class: 60 min of hot vinyasa flow thankful thought of the day #10 – trips to the market and mani/pedis written by my bridesmaid, ash, the day before our wedding – we all went together- i loved that day. this is the best coffee bar –…
-
25 days of hot yoga and thankful thoughts- day nine
today’s class: instead of practicing yoga at yoga one today, i did some sun salutations here at home and spent the morning walking around gorgeous freedom park – for the cure search walk- to support a previous student, brendan rose- who i taught as an 8th grader several years ago-…
-
25 days of hot yoga and thankful thoughts- day eight
today’s class: 90 min of hot deep stretch (to a norah jones playlist= a happy heart) thankful thought of the day #8 – i am thankful for this blog, which has given me an outlet to write & share~ and i am thankful and humbled by those of you…
-
25 days of hot yoga and thankful thoughts – day seven
today’s class: 60 min of hot vinyasa flow thankful thought of the day #7 – reflecting through journaling over the past two years, journaling has become an important part of my daily routine. it’s been life-changing, actually. i think what it comes down to is that my…
-
25 days of hot yoga and thankful thoughts- day six
today’s class: 60 min of hot vinyasa flow yoga one teacher: lindsey thankful thought of the day #6 – two awesome siblings- more than i could ever ask for. for you two were my first loves. (besides mom and pops) xo
-
25 days of hot yoga and thankful thoughts- day five
today’s class: 60 min of hot vinyasa flow thankful thought of the day #5 – my incredible parents i really wasn’t feeling yoga/working out tonight… however, i could hear my parent’s voices inside of me – and my ‘wolf perseverance’ pulled through and i was there on my…
-
25 days of hot yoga and thankful thoughts- day four
today’s class: 60 min of hot vinyasa flow thankful thought of the day #4– the time i had with my uncle bo it’s been exactly one year today since his passing and we miss him- so much. family was the most important thing in his life &…