twenty nine days of yoga- day 7 | olive june
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twenty nine days of yoga- day 7


teacherliz

class: 60 min vinyasa flow (hot)

what i walked away with: no matter what kind of day i have - calm, stressful, in between- being on my mat is a way to re-charge- to re-start- and i feel so energized and amazing after ... 

*bonus- i ran into my dearest friend in charlotte- anna and her adorable sister at yogaone- always so great to see them- made my night!!
going along with that note- reading this in one of my student's daybooks made a                
-not so great school year - so much better. it's not a luxurious job- it's not about money or titles - but it sure is priceless & important. i just wish our society honored that. 
so grateful to have been given the opportunity to teach this student - she is exactly what i would want my daughter to be like someday... and so much more. 

1 comment:

  1. My workout was the 30-minute online video "barre3 Lean" with Sadie. Then I did the 10 minute Madonna Arms video.

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