forty days of yoga- days 29, 30, and 31 | olive june
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forty days of yoga- days 29, 30, and 31



today's class: 90 min of deep stretch (hot) 
teacher: liz


days 29 & 30 were about 45 minutes of 'cool flow' vinyasa at my parent's house






what i walked away with: moving into new poses and deep stretches allows for growth  ... 
*and i am very glad to be back in charlotte- i missed yoga one ... lots. 
~and it was only two days. 

days left in challenge: 9 days 

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