forty days of yoga- day 25 | olive june

forty days of yoga- day 25

today's class: 60 min of power vinyasa (hot)
teacher: liz

what i walked away with: when i am on my mat, i am literally all alone- no one else is around me/the world stops. -- it's intense, yet so peaceful. and then after shavasana- when we all face one another and om together, i feel such a fantastic and warm sense of community...
that feeling never gets old. 

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